Your voice – something you take for granted. Expect it to always be there for you.
But does it always do what you wish when you sing?
FIRSTLY, WHAT YOU PUT INTO YOUR BODY
What you eat: spices, salt …
What you drink: milk, coffee, energy drinks, alcohol ….
Not drinking enough water:
What’s in the air you breathe: smoke, dust, fumes, chemicals ….
NEXT, HOW YOU USE YOUR VOICE
How, and how much, you use your voice apart from singing: speech, scream, shout, breathy
How, and how much, you use your voice for singing: style, range, tessitura
THEN, OTHER BODILY SYSTEMS AND CONDITIONS
Stress / ‘nerves’ affecting the muscles of singing: we all suffer, more or less
Infections and allergies
- respiratory infections: (colds, ‘flu, etc) the ‘respiratory tract’ IS the vocal tract!
- sinus problems: (sinusitis, rhinitis) – a separate information sheet is available
- tonsilitiis: common in teenagers
Damage to your vocal folds
- gastric reflux ‘sore throat’ in the morning
- vocal abuse disco every Sat night
- post nasal drip not nice!
- intubation for general anaesthetic in surgery
Poor breathing / breath control: air pressure = sound!
Bad posture: possible muscle strain, restricted breathing, fatigue
HOW OFTEN, HOW MUCH:
flight to LA, lots of wine or spirits, talk a lot. Sing the next day?